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Home > News > What are the benefits of the yoga wheel?

What are the benefits of the yoga wheel?

2021-04-05

The benefits of wheel yoga are to increase body flexibility, relax neck muscles, enhance blood circulation, and benefit the nervous system.

①Extend and enhance the flexibility of the spine, improve body stiffness, and prevent spinal diseases.

②Nourishes and strengthens the back muscles, and relieves the pressure on the back and back caused by prolonged sitting.

③Relax the shoulder joints and neck muscles.

④Open the chest cavity and stretch the front side of the body vigorously.

⑤Extend the abdomen thoroughly, nourish and strengthen the muscles of the abdomen, and benefit many internal organs and glands.

⑥Increase the strength of the arms, wrists, back, legs, and ankles.

⑦Enhance blood circulation, promote blood flow back to the head, refresh the mind and sharpen the senses.

⑧ Stimulate the secretion of hormones, which is beneficial to the nervous system


Melors Team

Lunar Chen
Melors (HK) Industry Co., Limited
TEL:86-752-3553578(office)
86-13025706761(Mobile&WeChat&WhatsApp)
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Huizhou City Melors Plastic Products Co., Limited
Business Type:Manufacturer
Product Range:Pool & Accessories , Other Boxing Products , Other Educational Toys
Products/Service:EVA Puzzle Mat , Martial Arts Mat , Boat Flooring , EVA Faux Teak Sheet , Deck Pad , Surfboard Traction Pad
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Company Address:Huangshi Industial Zone, Baishi Village, Qiuchang Town,, Huizhou, Guangdong, China

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