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Home > News > What are the benefits of the yoga wheel?

What are the benefits of the yoga wheel?


The benefits of wheel yoga are to increase body flexibility, relax neck muscles, enhance blood circulation, and benefit the nervous system.

①Extend and enhance the flexibility of the spine, improve body stiffness, and prevent spinal diseases.

②Nourishes and strengthens the back muscles, and relieves the pressure on the back and back caused by prolonged sitting.

③Relax the shoulder joints and neck muscles.

④Open the chest cavity and stretch the front side of the body vigorously.

⑤Extend the abdomen thoroughly, nourish and strengthen the muscles of the abdomen, and benefit many internal organs and glands.

⑥Increase the strength of the arms, wrists, back, legs, and ankles.

⑦Enhance blood circulation, promote blood flow back to the head, refresh the mind and sharpen the senses.

⑧ Stimulate the secretion of hormones, which is beneficial to the nervous system

Melors Team

Lunar Chen
Melors (HK) Industry Co., Limited

Huizhou City Melors Plastic Products Co., Limited
Business Type:Manufacturer
Product Range:Pool & Accessories , Other Boxing Products , Other Educational Toys
Products/Service:EVA Puzzle Mat , Martial Arts Mat , Boat Flooring , EVA Faux Teak Sheet , Deck Pad , Surfboard Traction Pad
Company Address:Huangshi Industial Zone, Baishi Village, Qiuchang Town,, Huizhou, Guangdong, China

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